I have had this monitor for about a month. I use it nearly every day when I work out on my treadmill. I was very surprised to learn that I had been working out way to hard prior to getting this monitor. I use to think that I needed to work as hard and fast as I could in my workouts. The monitor helps me to stay in my high/low zones. I can concentrate on fat burning for a period of time and then increase to the fitness zone. I really like it and it is very comfortable to wear. I usually hook the watch to the treadmill so I can just glance at it rather than wear it on my wrist while working out. I also like to see the amount of calories I have burned from my workout. It was also very easy to use and set up.Get more detail about Polar FT40 Men's Heart Rate Monitor Watch (Grey).
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